Cangas de Onís, located in Asturias, is a great place for food lovers. Here, traditional flavors mix with the beautiful mountain scenery to create a true food paradise. This charming town is not just a starting point for the Picos de Europa; it is a rich experience of authentic Asturian dishes and the cultural heritage of northern Spain. Join us on a journey through food that connects history with the present, providing a treat for both the senses and the spirit.
Fabada Asturiana: The Quintessential Mountain Stew
You can’t talk about Cangas de Onís food without mentioning Fabada Asturiana. This hearty bean stew is cooked with chorizo, morcilla, and pancetta in cider. It represents the warmth and friendliness of the people in Asturias. This dish is more than just a meal; it connects you to the area’s farming history and their tradition of sharing food.
Chorizo in Cider: A Harmonious Union
Chorizo cooked in cider shows the creativity of Asturian cooking. The spicy chorizo, simmered in traditional Asturian cider, creates a dish that is rich in flavor and refreshing. This combination not only showcases the local foods of Asturias but also represents the region’s cider-making history.
Blue Delights: The Cheese Culture of Cangas de Onís

Cheese lovers will be happy in Cangas de Onís, where they can enjoy some of the best cheeses in northern Spain. This area is famous for its cheese-making, especially the well-known Cabrales blue cheese, which is an important part of the local food scene.
Cabrales Blue Cheese: A Bold Indulgence
A product of the verdant pastures and limestone caves of the Picos de Europa, Cabrales blue cheese is an artisanal masterpiece. Its bold, pungent flavor profile is a result of traditional aging processes that have been passed down through generations. This cheese is not merely an accompaniment but a star attraction in any Asturian dish.
Requesón de Beyos: A Creamy Delight
In contrast to the assertive Cabrales, Requesón de Beyos offers a milder, creamier experience. This fresh cheese, made from cow or goat milk, is a versatile ingredient that can be enjoyed on its own or integrated into various recipes, adding a touch of regional authenticity to any meal.
A Sweet Conclusion: Desserts of Asturian Cuisine

Asturian cuisine extends its richness to the realm of desserts, where traditional recipes are celebrated for their simplicity and flavor.
Arroz con Leche: Creamy Rice Pudding
Asturias’ famed Arroz con Leche is a testament to the region’s love for sweet, comforting dishes. This creamy rice pudding, delicately flavored with cinnamon and lemon, is a nostalgic favorite that warms the heart and soul.
Tortos de Maíz: A Sweet and Savory Treat
Tortos de Maíz, made from cornmeal, are versatile pastries that can be served sweet or savory. In Cangas de Onís, they are often paired with honey or Cabrales cheese, offering a delightful contrast that showcases the versatility of Asturian culinary traditions.
Dining in Cangas de Onís: A Gastronomic Adventure
Cangas de Onís is home to a plethora of exceptional restaurants and sidrerías, where visitors can savor the full spectrum of Asturian dishes. Here, the art of dining is an immersive experience, where the ambiance, hospitality, and flavors converge to create unforgettable memories.
Cangas de Onís Restaurants: A Taste of Tradition
The local restaurants in Cangas de Onís pride themselves on preserving traditional Asturian cuisine while embracing modern culinary techniques. Each dining venue is a portal to the region’s gastronomic heritage, offering authentic Asturias meals that capture the essence of the region.
Cangas de Onís Sidrerías: The Cider Experience
No visit to Cangas de Onís is complete without experiencing the traditional Asturian cider poured from great heights to enhance its natural effervescence. These sidrerías offer a convivial atmosphere where locals and visitors alike gather to enjoy the distinctive taste of Asturias.
Culinary Tours: Exploring the Tastes of Cangas de Onís
For those seeking an immersive experience, Cangas de Onís tasting tours provide an opportunity to delve deeper into the region’s culinary heritage. These tours offer a curated exploration of local gastronomy, from cheese and cider tastings to cooking classes that unveil the secrets of Asturian dishes.
Picos de Europa Culinary Experiences
In the shadow of the majestic Picos de Europa, culinary experiences offer a unique perspective on the relationship between the land and its flavors. These experiences invite travelers to connect with the region’s natural beauty and culinary traditions, providing a holistic understanding of Asturian culture.
A Journey Through Flavors
Cangas de Onís is more than a destination; it is a journey through time and taste. The flavors of this region are a testament to the enduring legacy of Asturian cuisine, inviting travelers to savor the essence of northern Spain. Whether indulging in a hearty Fabada Asturiana or savoring the boldness of Cabrales blue cheese, each bite is a celebration of culture, tradition, and the art of living well. Embark on a culinary adventure in Cangas de Onís, where every meal is an invitation to discover the heart and soul of Asturias.


